Causes of Anxiety

Many people experience trauma, but only a few develop stress disorders like anxiety. This highlights...

About 30% of adults face short-term insomnia at some point. This fact shows many people suddenly...

Did you know nearly 80% of women face hot flashes and night sweats during menopause? These symptoms...

Did you know that over 50 different hormones control vital body functions? Hormonal health is key...

Did you know that about 1 in 3 adults in the United States struggle with insomnia each year? This...

Did you know sleep is often disrupted in the military due to light, noise, temperature, and air...

Did you know that about 60% of what affects our health comes from how we live? The World Health...

Did you know nearly 60% of pregnant people can’t sleep well? As the third trimester comes...

Did you know around 35% of adults struggle with insomnia? It’s a common sleep disorder. It...