Causes of Anxiety

Over 30% of adults in the U.S. will go through an anxiety disorder in their lifetime. Panic attacks...

Anxiety disorders impact 1 in 5 American adults every year. They are common mental health challenges...

Did you know about 31.1% of adults in the U.S. will face an anxiety disorder at some point? This fact...

About 31.1% of adults in the U.S. might feel anxious at some point. Many people are overwhelmed by...

Did you know that almost 31% of people in the U.S. will deal with anxiety at some point? It’s...

Did you know disrupted sleep architecture can seriously affect your health? It changes how well you...

Did you know any time of day is perfect for tea, and many people enjoy it more than once daily?...

Did you know a study in 2016 discovered that women drinking chamomile tea felt much less tired and...

Did you know a cup of black tea has about 40mg of caffeine? That’s less than half of the 105mg...