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Is 1mg Clonazepam a High Dose for Anxiety?

The highest dose recommended for panic disorder is 4 mg per day. Yet, the usual starting dose is...

Master Your Social Anxiety: Expert Advice & Guidance

About 12% of adults in the U.S. face social anxiety every year. This issue can make dating, talking...

Breathe Better, Feel Better: Tackling Shortness of Breath Anxiety

Did you know about 30-50% of people with chronic heart failure feel short of breath? This is called...

Bible Verses to Help with Anxiety and Overthinking

Did you know over 40 million adults in the U.S suffer from anxiety disorders? This statistic shows...

Metoprolol for Anxiety: How Long Until It Works?

About 40 million adults in the U.S. have anxiety disorders, making it a leading mental health issue...

Disability for Anxiety: What You Need to Know

Did you know over 301 million people globally suffer from anxiety disorders? Many might qualify for...

Anxiety Relief with Hydroxyzine: A Comprehensive Guide

Did you know over 30% of US adults experience anxiety disorders? This makes it the top mental health...

Feeling Overwhelmed by Time? Conquer Time Anxiety Now

About 20% of people admit to struggling with time management anxiety. This anxiety makes them...

OTC Medications to Ease Flight Anxiety

About 25% of adults feel scared of flying, known as aviophobia. This fear makes getting on a plane...

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