Anger, Anxiety and Irritability: Potential Causes
About 19.1% of adults in the U.S. face anxiety disorders each year. This high number shows how common it is […]
Conquer Anxiety: Effective Techniques to Find Inner Peace
Did you know about 31.1% of U.S. adults have faced an anxiety disorder? This fact shows how common anxiety is,
Coping with ‘I Feel Anxious’: Strategies to Find Relief
Did you know that about 31.1% of adults in the U.S. will face an anxiety disorder during their life? This
Do I Have an Anxiety Disorder? Know the Signs
Over 40 million U.S. adults experience an anxiety disorder every year. That’s 19.1% of the population. It shows anxiety disorders
What Does Anxiety Feel Like?
Have you wondered how many people are fighting anxiety in silence? You might find it shocking, but around 19.1% of
How Anxiety Can Affect Your Physical Health
Have you thought about how worry can show up as physical problems? Anxiety is not just a mind issue. It
Extreme Anxiety Disorder: Symptoms, Causes, and Treatment
Do you ever think your normal worries might be more serious? In the U.S., over 31.1% of adults will face
Panic Attack vs Anxiety Attack: Symptoms and Differences
Have you ever felt intense fear and wondered if it was a panic or anxiety attack? Telling the two apart
Physical Manifestations of Anxiety: What to Look For
Have you ever wondered about the link between your feelings and your body? Anxiety isn’t just a mental issue. It
Proven Treatments to Manage Anxiety and Depression
Ever thought traditional methods for dealing with anxiety and depression might not be enough? Many people face these mental health