Best Anxiety Tools: Expert Tips for Mental Wellness
Anxiety is a big problem for many people today. About 4.8% to 8.6% of people in the U.S. feel its […]
Managing Menopause and Anxiety: What You Need to Know
Did you know that nearly 58% of women between 45 and 55 feel anxious during menopause? Hormonal changes along with
Bupropion for Anxiety: Uses and Treatment Options
Is bupropion the surprising solution to anxiety that many are overlooking? While known mainly as an antidepressant, bupropion, or Wellbutrin,
L-Theanine Cured My Anxiety: My Personal Story
Anxiety impacts almost 40 million adults in the U.S., making it the top mental illness. Those dealing with it often
Managing 2 Year Old Separation Anxiety: Parent Guide
Did you know over half of toddlers feel separation anxiety before they’re four? This phase is challenging for parents. It’s
Can’t Sleep? Stop Anxiety From Ruining Your Night
Almost 30% of adults will face anxiety disorders during their life. This high number shows a big problem linked with
Waking Up With Anxiety Attack: Get Help Today
About 1 in 75 people suffer from nocturnal panic attacks. These often happen unexpectedly during sleep. They leave people feeling
Citalopram 5 mg for Anxiety: Managing Symptoms
Did you know that for those with generalized anxiety disorder, just 12 weeks of citalopram can really help? Many see
Heart Attack or Anxiety Quiz: Know Your Symptoms
About 3% of U.S. adults, especially women, deal with panic disorder each year. This fact shows how closely anxiety disorders
Depression Anxiety Stressed Stress Rash: Getting Help Today
Did you know chronic anxiety can make your body react to stress in unexpected ways? This can lead to a