Somatic Symptom Disorder vs Illness Anxiety Disorder
About 5-7% of adults suffer from somatic symptom disorder. It causes major disruptions in their lives and the healthcare system. […]
How to Stop Stomach Pain From Anxiety – Quick Relief
Did you know that nearly 30% of adults feel a “nervous stomach” when stressed? This reaction, although not formally recognized
Heart Palpitations and Anxiety: What You Need to Know
Did you know that nearly 1 in 5 Americans have anxiety symptoms sometimes? These can include heart palpitations, feeling like
Living with POTS and Anxiety: What You Need to Know
Did you know a lot of people with Postural Orthostatic Tachycardia Syndrome (POTS) also have an anxiety disorder? This fact
EFT Tapping for Anxiety: A Natural Relief Guide
A 2022 review looked at over 50 studies. It found EFT tapping helps with anxiety, phobias, and PTSD. This shows
Pregnancy Anxiety at Night: Tips for Better Sleep
Did you know that over 75% of moms-to-be have trouble sleeping in their third trimester? This fact shows how common
Gut Health and Anxiety: The Brain-Belly Connection
Up to 40% of people might face functional bowel issues in their life. Many also deal with mental health problems.
Can Wellbutrin Cause Anxiety – What You Need To Know
A little over 10% of people who use bupropion medications, like Wellbutrin, face side effects. These can range from anxiety
Why Does My Anxiety Get Worse at Night | Mental Health
Studies show that 24% to 36% of people with sleep issues also battle anxiety disorders. This problem, known as nighttime
Prozac: Is It For Anxiety or Depression? Learn More
Did you know about 31 percent of U.S. adults have anxiety disorders? That’s quite a lot. This fact shows why