Helpful Ways to Support a Child with Anxiety
About 1 in 5 kids between 3 to 17 years might suffer from mental health issues. Anxiety is the most […]
Living Well: Regular physical activity, meditation, mindfulness
Did you know practicing mindfulness and meditation can lower blood pressure and stress? This fact is important in our fast
Developing a Nighttime Routine for Better Sleep
About one-third of U.S. adults get less than seven hours of sleep per night. This fact shows how important a
Behavioral Symptoms of Anxiety in Children
About 8 to 11% of kids and teens have anxiety disorders that greatly impact their daily activities. This fact highlights
Lexapro Dosage Guidelines for Anxiety: A Patient Guide
About 31.1% of U.S. adults will face an anxiety disorder at some point. This fact shows how critical treatments like
Non-Prescription Medications for Anxiety Options
Did you know almost half of the U.S. doesn’t get enough magnesium? This mineral is key for mood regulation and
ADHD and Anxiety Medication: Treatment Options
About half of U.S. adults with ADHD also deal with an anxiety disorder. This fact shows how important it is
SSRIs, SNRIs, Benzodiazepines: What You Need to Know
Did you know about 60% to 75% of people feel better using Selective Serotonin Reuptake Inhibitors (SSRIs)? They help with
Common Medications Prescribed for Anxiety | Treatment Guide
About 40 million adults in the United States experience anxiety disorders each year. That’s a huge number, showing how crucial
Most Recommended Drug for Anxiety: Expert Guide 2024
Did you know about 19.1% of U.S. adults face anxiety disorders? This fact shows the huge demand for effective treatments.