Group Therapy: Manage Your Anxiety Today
Did you know about 20% of U.S. adults face an anxiety disorder each year? This fact shows us how common […]
Anxiety Shits: Why Stress Affects Your Gut Health
Did you know that nearly 20% of people have stomach problems because of anxiety? This fact shows how common stress-related
Racing Thoughts and Restlessness: Finding Mental Peace
Did you know about 70% of adults have racing thoughts at some point? These thoughts create big barriers to peace
Scientific Evidence Supporting Tapping for Anxiety
Did you know over 60% of acute care nurses in the U.S. felt burned out during the COVID-19 pandemic? This
Anxiety Therapy: Discover the Right Therapist for Your Needs
A 2018 study showed an important fact. When clients and therapists agree on treatment goals, therapy works better. This highlights
Common Side Effects of Wellbutrin for Anxiety | Treatment Guide
About 2% of people stop taking Wellbutrin because of anxiety side effects. Wellbutrin, or bupropion, is an antidepressant. Since 1985,
Sertraline Starting Dose: What to Expect
Did you know around 1 in 6 Americans will face mental health challenges in their lives? This makes finding the
Unlock the Power of Anxiety Counseling: A Guide to Better Mental Health
Did you know about 40 million adults in the United States suffer from anxiety each year? That makes it a
Step-by-Step Guide to Tapping for Anxiety
Did you know that EFT Tapping can cut stress hormone levels by up to 43% in just an hour? This
Managing Fear, Worry, and Panic: A Guide to Inner Peace
Did you know that about 31.1% of American adults face an anxiety disorder at some point? This number shows how