How Posture Helps Reduce Anxiety-Related Tension
Having a straight posture can change your mind in big ways. Studies show that sitting straight makes you feel happier […]
December 2024
Coping with Manic Anxiety: Proven Techniques to Find Relief
About 2.8% of U.S. adults face bipolar disorder each year. This often brings manic anxiety with it. Finding effective anxiety
Dealing with Texting Anxiety? Here’s How to Manage It
Did you know 82% of adults think cell phone use hurts conversations in social settings? This shows how texting anxiety
Therapy for Social Anxiety: Find the Right Treatment
Did you know about 7% of people suffer from social anxiety disorder? It’s a common issue, showing how vital effective
Explore Treatment Options to Conquer Social Anxiety
About 7% of people in the U.S. struggle with social anxiety disorder. This condition makes them fear judgment and avoid
How Long Until Lexapro Works: Key Timing Factors
About 50% of people taking Lexapro need 8-12 weeks to feel its full effects. Knowing how long it typically takes
Anxiety Meds That Help with Weight Loss
In the US, a whopping 40 million people battle anxiety disorders annually. This fact shows how common it is to
How Pathlight Addresses Anxiety: Find Relief Today
More than 30% of adults in the U.S. have faced anxiety or depression. Pathlight knows how urgent it is to
Identifying and Overcoming Social Anxiety Triggers
About 15 million adults in the U.S. struggle with social anxiety disorder. It’s the leading type of anxiety. This tells
Panic vs Medical Causes of Shortness of Breath
Did you know about 20% of adults have had panic-induced shortness of breath? This fact shows how mental health and