Anxiety Plushies: Top Coping Tools for Mental Health
Did you know that 1 in 6 U.S. children aged 2 to 8 are diagnosed with a mental or behavioral […]
December 2024
Gabapentin Used For Anxiety: Benefits & Treatment Guide
Did you know almost 1 in 5 adults in the US have anxiety each year? It’s a big issue, affecting
5 Ways to Cope When Struggling with Anxiety Today
Did you know nearly 31.1% of U.S. adults face an anxiety disorder at one time? This fact shows us how
Anxiety Chest Pressure: Know the Signs and Symptoms
It may be shocking, but 25 to 50 percent of patients at the emergency room with low-risk chest pain are
Research Supporting Natural Remedies: Scientific Evidence
Did you know nearly 90% of Africa’s population turns to traditional medicine for healthcare? This fact shows a global shift
Benefits of Anxiety Plush for Stress Relief
Over 40 million adults in the United States struggle with anxiety disorders yearly. This fact shows we need better ways
Beta Blockers for Anxiety: A Complete Guide
A 2016 review showed that short-term use of propranolol helps with anxiety, much like benzodiazepines. This finding highlights the rising
Panic vs Anxiety Attacks: What’s the Difference?
Did you know about 2-3% of Americans have had panic attacks? That’s a lot of people, given how sudden and
Understanding Acute Stress or Trauma: Signs & Recovery
Many people experience trauma, but only a few develop stress disorders like anxiety. This highlights the importance of mental health
How Long Does Effexor Take to Reduce Anxiety? | Guide
Did you know that over 30% of adults in the US will face an anxiety disorder at one point? This