Navigating the VA Disability System: Anxiety Ratings Explained
About 20% of veterans from combat face anxiety disorders. This fact shows how vital it is for vets to get […]
Anxiety disorders
Anxiety vs Depression: Understand the Differences
Did you know that around 60% of people with anxiety also have depression signs? And nearly half of those with
How Childhood Trauma Affects Anxiety (and What to Do)
Did you know that childhood trauma greatly ups the chance of adult anxiety? Studies show the risk increases from 2.14
Anxiety Hierarchy: Understanding the Levels of Anxiety
Did you know exposure hierarchies in anxiety treatment usually have 10-15 items? They’re ranked. This method is vital in exposure
The Neurobiology of Anxiety Disorders Explained
Did you know that around 21% of adults will face Generalized Anxiety Disorder (GAD) in their lives? This fact shows
Discover the Environmental Factors Behind Anxiety
Did you know that a staggering 70% of Americans reported feeling anxious about climate change as of 2018? This growing
ADHD and Social Anxiety: Practical Coping Strategies
Did you know that nearly half of those with ADHD also deal with anxiety, like social anxiety? This fact shows
Recognizing and Managing Cardiac Anxiety Symptoms
Did you know people with coronary artery disease are more likely to get generalized anxiety disorder? This fact highlights the
Living with Anxiety as a Disability: Coping and Treatment
About 30% of U.S. adults will face anxiety disorders during their lives. Anxiety is more than feeling nervous; it can
Scientific Insights on Anxiety from The NYT
About 29 million people watched Kelly McGonigal’s TED Talk called “How to Make Stress Your Friend.” This huge number shows