Chest Tightness Anxiety: Signs and Relief Tips
Ever felt a sudden tightness in your chest and wondered if it’s anxiety or something else? Many people get confused […]
Ever felt a sudden tightness in your chest and wondered if it’s anxiety or something else? Many people get confused […]
Almost a third of U.S. adults will face an anxiety disorder in their life. This shows how big of an
About one in five adults in the U.S. face an anxiety disorder, but many are not identified. This makes it
Did you know that nearly two-thirds of menopausal women feel anxious? They also deal with hot flashes and mood swings.
Have you ever thought about how to get confidence back from social anxiety? Maybe you think medications could help more
Have you ever wondered why some people with social anxiety don’t seek help? They might think their anxiety is just
Did you know about 40% of people in relationships feel anxious? This includes both new couples and those who’ve been
Did you know about 80% of babies feel separation anxiety? This happens mostly between 7 and 9 months of age.
About 32% of young people in the U.S. have an anxiety disorder. This makes anxiety one of the top mental
Anxiety often causes heart palpitations, with no heart issues behind them. Believe it or not, around 20% of adults in