Hyper Awareness Anxiety: Signs and Treatment Options
Did you know that 70% of people in online group therapy see big improvements in anxiety in 8 weeks? This […]
Does Gum Help With Anxiety: Science-Based Facts
Did you know a study of over 400 adults found chewing gum can lower anxiety? This exciting discovery suggests simple
Common Symptoms of Pregnancy-Related Anxiety
Up to 30% of pregnant women feel some level of anxiety. This fact highlights a major issue impacting their mental
Sudden Onset of Insomnia: Causes and Solutions
About 30% of adults face short-term insomnia at some point. This fact shows many people suddenly struggle to sleep. When
Can Anxiety Cause Jaw Pain? Understanding the Connection
Did you know nearly 50 million adults in the U.S. deal with anxiety disorders yearly? Many of them also experience
How to Overcome Sports Anxiety: Expert Tips and Methods
About 30% of athletes deal with performance anxiety when competing. This challenge affects both professionals and amateurs. To overcome it,
Effexor vs Other Antidepressants for Anxiety
About 40 million adults in the US are hit by anxiety disorders. It shows how important medicines like Effexor are
How to Stop Anxiety Nerve Pain: Natural Relief Guide
Did you know that over 19% of adults in the United States have anxiety disorders each year? This big number
Benefits of Magnesium, Ashwagandha, and L-Theanine
Did you know nearly half of people in the U.S. don’t get enough Magnesium from their food? This vital mineral,
Pristiq Anxiety: Essential Guide to Treatment & Relief
About 70% of patients feel much better when they take Pristiq for depression. This medication is mainly for adults with