How to Calm a Racing Mind at Bedtime | Sleep Better
Did you know about 31% of Americans had trouble sleeping during the COVID-19 pandemic? This shows how many people struggle […]
Does Semaglutide Cause Anxiety? Learn The Facts
From January 2021 to May 2023, a study found 31,444 adverse events linked to semaglutide. About 1.18% of these were
Side Effects of Beta Blockers for Anxiety – What to Expect
Did you know that nearly 1 in 5 adults struggle with anxiety disorders? This search for relief often leads people
Racing Thoughts & Insomnia from Anxiety: A Complete Guide
About 30% of American adults struggle with insomnia symptoms. This fact shows how anxiety greatly affects sleep and mental well-being.
Beta Blockers: Managing Physical Anxiety Symptoms
About 10% of people with anxiety might be given beta-blockers. These meds are mostly for heart issues but also help
What is CBD and How Does it Help Anxiety?
Between 14% and 33% of U.S. adults have tried CBD, also known as cannabidiol. Its popularity is growing, especially among
Finding Peace Through Prayer: Real Stories That Inspire
Did you know less than half of Millennials believe in God today? This surprising fact shows a big drop in
Beta Blockers for Performance Anxiety: A Natural Solution
Did you know almost 25% of Americans feel stage fright or fear public speaking? This shows how common performance anxiety
Common Emotional Symptoms of Anxiety: What to Know
Did you know nearly 30% of adults face anxiety disorders at some point? This shows how common these conditions are,
Effective Online Anxiety Counseling Options for Relief
In the last five years, there’s been a 65% jump in folks looking for online counseling for mental health. This