Navigating Unspecified Anxiety: A Comprehensive Guide
Did you know nearly one-third of U.S. adults may face an anxiety disorder in their lives? This highlights how common […]
When to Seek Medical Attention for Anxiety-Induced Nausea
About 40 million adults in the US suffer from anxiety disorders every year. Many of these individuals also face unexpected
Discover How Tattoos Can Help with Anxiety Relief
Did you know tattoos can reduce stress hormone cortisol by up to 30%? This finding shows tattoos’ role in enhancing
Safety Concerns with OTC Anxiety Medications – What to Know
A recent study in JAMA Psychiatry found SSRIs might not be as effective for anxiety as thought. In fact, they
Natural Remedies for Sleep Anxiety: Feel Better Tonight
About a third of adults in the U.S. don’t get enough sleep. They get less than the recommended 7 hours
Navigating Anxiety Counseling: What You Need to Know
Did you know about 31.1% of U.S. adults have been affected by an anxiety disorder at one time or another?
Understanding Separation Anxiety Disorder (SAD) – Know More
Did you know between 4% and 7.6% of kids face Separation Anxiety Disorder (SAD)? It’s among the top childhood anxiety
How Anxiety Affects Sleep Quality: A Complete Guide
Did you know that roughly 20% of adults in America have anxiety disorders? This makes it the most common mental
How Effective Are Over-the-Counter Anxiety Medications?
Anxiety is the most common mental health issue in the US, touching millions every year. Yet, many lean on over-the-counter
8 Ways to Manage Anxiety-Related Nausea Today
About 40 million adults in the United States have generalized anxiety disorder (GAD). Many also experience a tough physical symptom: