Can Thyroid Cause Anxiety? Understand the Link
An astonishing 264 million people across the globe suffer from anxiety disorders. This highlights the urgency of grasping the factors […]
Find the Best Anti Anxiety Medications for Relief
Over 40 million adults in the U.S. battle anxiety disorders every year. That’s more than 18% of all Americans. Finding
Night Anxiety? Get Restful Sleep with These Helpful Tips
Did you know one in three adults worldwide can’t sleep well due to insomnia often caused by anxiety? This fact
Overcome Anxiety-Induced Fatigue: Tips & Strategies
Did you know about 60% of people with anxiety feel very tired? This surprising fact shows a big link between
Tight Chest Anxiety: Causes, Symptoms, and Strategies
Did you know 12% to 16% of people will feel chest pain sometime in their lives? This fact shows how
Social Anxiety Support: Find the Help You Need
About 15 million adults in the U.S. have social anxiety disorder. This makes up around 7% of all Americans. Such
Can Anxiety Lead to Constant Dizziness?
Did you know that anxiety disorders can make you more likely to feel dizzy? A study in 2022 found a
Overcome Situational Anxiety: Practical Strategies
About 31.1% of U.S. adults will face an anxiety disorder at some point. This shows how common situational anxiety is.
Discover the Best Books to Manage Anxiety
Did you know about 40 million adults in the United States battle with anxiety? This makes it a top mental
Overcome Twitching and Anxiety When Falling Asleep
Did you know about 70% of people twitch right as they’re falling asleep? These sudden movements, called hypnic jerks, might