Anxiety Statistics: Understand the Facts
Ever thought about why anxiety is called the *silent epidemic*? It affects over 31% of U.S. adults at least once. […]
February 2025
Overcoming Anxiety Disorder: Treatment Options
Did you know that over 31% of adults in the U.S. have anxiety disorders? Yet, many are unaware of how
Discover the Best Anxiety Treatments for Relief
Have you ever wondered why anxiety is so common yet often ignored? Over 19% of Americans deal with anxiety disorders.
Expert Advice: Dealing with Generalized Anxiety
Ever worry about worrying too much? This can be a sign of generalized anxiety disorder (GAD), a major issue that
Anxiety Triggers: What They Are & How to Handle Them
Have you ever felt sudden dread or panic? What if we could learn from the things we try to avoid
Stress and Anxiety: Identify and Overcome Symptoms
Almost 80% of adults in the U.S. feel stressed every week. This high number shows just how common stress and
Overcome Anxiousness: Tips & Strategies for a Calmer Life
Did you know that about 40 million adults in the U.S. face anxiety disorders? This makes anxiety a major mental
Understanding and Coping with Anxiety Symptoms in Men
Almost 14% of men in the U.S. will likely face an anxiety disorder at some point. Anxiety affects over 40
Understanding the Symptoms of Anxiety & Depression
About one in six adults will go through a major depressive episode. Around 16 million Americans fight clinical depression every
Anxiety Attacks: Causes, Symptoms, and How to Cope
Did you know over 40 million adults in the United States have an anxiety disorder yearly? Anxiety attacks are a