Stop Shaking from Anxiety: Tips to Feel Calm Now
Did you know around 40 million American adults suffer from anxiety disorders each year? That’s nearly 18.1% of people in […]
January 2025
Find the Right Medication for Depression and Anxiety
About 70% of patients see relief from depression with medication, which greatly reduces their symptoms. In the U.S., mental health
Can Benadryl Trigger Anxiety? Exploring the Connection
About 19.1% of adults in the U.S. have anxiety disorders yearly. This shows a big issue with mental health in
Anxiety-Relieving Scriptures: Powerful Bible Verses for Worry
About 40 million adults in the U.S. struggle with anxiety. That’s around 18.1% of adults. It shows just how common
Separation Anxiety in Babies: Understanding and Helping
Did you know separation anxiety can start as early as 4 to 5 months in babies? It often peaks at
Anxiety Attack Durations: What to Expect
About 31.1% of U.S. adults will face an anxiety disorder at some point. This fact is crucial for grasping the
Simple Strategies to Ease Anxiety Symptoms
Did you know about 31.1% of adults in the United States have dealt with anxiety? That’s a lot of people.
The Best Magnesium Supplements for Anxiety Relief
Did you know nearly half of Americans don’t get enough magnesium? It’s a shocker, considering how vital magnesium is for
Coping Mechanisms for Anxiety: Tips to Manage Stress
About 40 million adults in the U.S. deal with anxiety disorders each year. This makes up around 18.1% of the
Effective Anti Anxiety Supplements to Calm Your Mind
More than one-third of people will face an anxiety disorder at some point. This makes anxiety a major mental health