Is 1mg Clonazepam a High Dose for Anxiety?
The highest dose recommended for panic disorder is 4 mg per day. Yet, the usual starting dose is much lower, […]
January 2025
Master Your Social Anxiety: Expert Advice & Guidance
About 12% of adults in the U.S. face social anxiety every year. This issue can make dating, talking, and job
Breathe Better, Feel Better: Tackling Shortness of Breath Anxiety
Did you know about 30-50% of people with chronic heart failure feel short of breath? This is called chronic dyspnoea.
Bible Verses to Help with Anxiety and Overthinking
Did you know over 40 million adults in the U.S suffer from anxiety disorders? This statistic shows that about 18.1%
Metoprolol for Anxiety: How Long Until It Works?
About 40 million adults in the U.S. have anxiety disorders, making it a leading mental health issue. These symptoms can
Disability for Anxiety: What You Need to Know
Did you know over 301 million people globally suffer from anxiety disorders? Many might qualify for disability benefits. Anxiety is
Anxiety Relief with Hydroxyzine: A Comprehensive Guide
Did you know over 30% of US adults experience anxiety disorders? This makes it the top mental health issue in
Feeling Overwhelmed by Time? Conquer Time Anxiety Now
About 20% of people admit to struggling with time management anxiety. This anxiety makes them constantly worry about time passing
OTC Medications to Ease Flight Anxiety
About 25% of adults feel scared of flying, known as aviophobia. This fear makes getting on a plane stressful. People
Coping with IBS and Anxiety: Tips and Strategies
Recent 2023 research shows up to 33% of people with Irritable Bowel Syndrome (IBS) also face anxiety or depression. This