Natural Remedies for Sleep Anxiety: Feel Better Tonight
About a third of adults in the U.S. don’t get enough sleep. They get less than the recommended 7 hours […]
December 2024
Navigating Anxiety Counseling: What You Need to Know
Did you know about 31.1% of U.S. adults have been affected by an anxiety disorder at one time or another?
Understanding Separation Anxiety Disorder (SAD) – Know More
Did you know between 4% and 7.6% of kids face Separation Anxiety Disorder (SAD)? It’s among the top childhood anxiety
How Anxiety Affects Sleep Quality: A Complete Guide
Did you know that roughly 20% of adults in America have anxiety disorders? This makes it the most common mental
How Effective Are Over-the-Counter Anxiety Medications?
Anxiety is the most common mental health issue in the US, touching millions every year. Yet, many lean on over-the-counter
8 Ways to Manage Anxiety-Related Nausea Today
About 40 million adults in the United States have generalized anxiety disorder (GAD). Many also experience a tough physical symptom:
Best OTC Medications for Anxiety: Natural Relief Guide
About 40 million adults in the U.S. feel the effects of anxiety yearly. This significant number points out how much
Anxiety-Induced Nausea: Physical & Emotional Causes
Did you know 40 million adults in the United States have generalized anxiety disorder? This significant number points to a
Coping with Anxiety Symptoms: Expert Tips & Support
About 31.1% of U.S. adults will face an anxiety disorder at some time. This fact shows why it’s key to
Anxiety’s Impact on Work and Social Life Explained
Nearly 50% of people with anxiety say it harms their work quality. This shows how deep the effects of anxiety