Exploring the Long-term Implications of Sertraline
In 2018, more than 70 million antidepressant prescriptions were given out in England. This huge number shows how many people […]
December 2024
Early Signs of Anxiety in Children: What Parents Should Know
Did you know around 8% of young people battle anxiety disorders? These disorders greatly disrupt their everyday activities. It’s key
Sertraline for Anxiety: How It Works to Help
Anxiety disorders impact over 40 million adults in the United States each year. This makes them one of the top
Bedtime Routine: Your Key to Managing Anxiety at Night
Did you know a regular bedtime routine can boost sleep quality by 70%? It can also cut anxiety levels a
Diagnosing Unspecified Anxiety Disorder: What You Need to Know
Nearly 30% of U.S. adults face anxiety disorders once in their lives. This makes it the top mental health issue
10 Relaxation Techniques for Better Sleep Tonight
Did you know almost one in three adults struggle with chronic insomnia? They find it hard to fall or stay
Navigating Unspecified Anxiety: A Comprehensive Guide
Did you know nearly one-third of U.S. adults may face an anxiety disorder in their lives? This highlights how common
When to Seek Medical Attention for Anxiety-Induced Nausea
About 40 million adults in the US suffer from anxiety disorders every year. Many of these individuals also face unexpected
Discover How Tattoos Can Help with Anxiety Relief
Did you know tattoos can reduce stress hormone cortisol by up to 30%? This finding shows tattoos’ role in enhancing
Safety Concerns with OTC Anxiety Medications – What to Know
A recent study in JAMA Psychiatry found SSRIs might not be as effective for anxiety as thought. In fact, they