Best Probiotic for Anxiety: Top Picks for Mental Wellness
Did you know that probiotics might help lower stress in healthy people? This was found in a big review. It […]
December 2024
Side Effects of Beta Blockers for Anxiety | What to Expect
In 2021, over 40,000 prescriptions for beta blockers were filled in England alone. These meds are often used to tackle
Can Low Iron Cause Anxiety? Signs to Look For
About 40% of kids and 30% of women of childbearing age have anemia. Anemia may be behind the higher anxiety
Treatment Options for Anxiety During Pregnancy
About 11–17% of pregnant women suffer from anxiety disorders. Generalized anxiety disorder (GAD) rates can reach up to 10.5%. It’s
CBT Treatment for Social Anxiety Disorder
Over 12% of adults experience social anxiety disorder in their lifetime. This means millions face intense fear and avoid social
Lifestyle and Dietary Factors: Your Guide to Wellness
Did you know that only 5% of adults in the U.S. stick to all good lifestyle habits? These habits greatly
Medical or Psychiatric Conditions: What You Need to Know
Did you know over one in five adults in the United States has a mental disorder each year? This fact
Beta Blockers: Help for Physical Anxiety Symptoms
A 2016 research review found that propranolol, a widely-used beta-blocker, can manage anxiety disorders almost as well as benzodiazepines. These
Beta Blockers for Performance Anxiety: A Solution
Did you know that about 31.2% of U.S. adults have had anxiety at some time? Performance anxiety is common. It
Propranolol for Social Anxiety: Benefits & Usage Guide
Did you know almost 15 million US adults suffer from social anxiety? This disorder makes social situations scary. People might