Breathe Better, Feel Better: Tackling Shortness of Breath Anxiety
Did you know about 30-50% of people with chronic heart failure feel short of breath? This is called chronic dyspnoea. […]
Respiratory health
Flonase Side Effects: Anxiety Risks Explained
Did you know that 1 in 10 people using nasal sprays like Flonase report side effects? These can affect their
Simple Breathing Exercises to Ease Anxiety & Breathlessness
Hyperventilating can actually cut down oxygen-rich blood to our brains. This can make anxiety feel even worse. It shows how
How Anxiety Affects Breathing Patterns – Know the Signs
Did you know that one in five people live with an anxiety disorder? It’s a condition that can deeply influence
Humidity Breathing Anxiety: How It Affects Your Health
Did you know people with chronic lung conditions like asthma or COPD face more risks from changing weather? This fact