Somatic Symptom Disorder vs Illness Anxiety Disorder
About 5-7% of adults suffer from somatic symptom disorder. It causes major disruptions in their lives and the healthcare system. […]
Mental health
EFT Tapping for Anxiety: A Natural Relief Guide
A 2022 review looked at over 50 studies. It found EFT tapping helps with anxiety, phobias, and PTSD. This shows
Gut Health and Anxiety: The Brain-Belly Connection
Up to 40% of people might face functional bowel issues in their life. Many also deal with mental health problems.
Gut Feeling vs Anxiety: Which One to Trust?
Did you know some research shows intuition might be better than analytical judgments sometimes? This fact shines a light on
Anxiety Brain Scan vs Normal: Clear Differences Revealed
Did you know about 150 million people are facing Depressive Disorder around the world? This fact shows we need to
Best Contraceptive Pill For Anxiety And Depression
About 1 in 5 women in the U.S. feel anxiety or depression during their reproductive years. This fact shows the
Texting Anxiety: Signs, Causes, and How to Cope
Did you know that a stunning one-fifth of Americans link their tech use to major stress? In the digital era,
Anxiety and Constipation: Understanding the Connection
Did you know over 40 million adults in the U.S. struggle with anxiety? This equals nearly 19.1% of people there.
Anxiety Makes Me Feel Sick: Understanding the Connection
Did you know that more than half of people with anxiety also have stomach problems? These include feeling sick to
Do Weighted Blankets Help With Anxiety: Research Says Yes
Did you know 63% of people felt less anxious after using a 30-pound weighted blanket for just five minutes? Anxiety