Social Anxiety Tips: Overcome Fears With Expert Advice
About 15 million adults in the U.S. suffer from social anxiety. It’s a top mental health issue. Those affected find […]
Universal Disability Pass for Anxiety: Essential Guide
About 31.1% of U.S. adults will face an anxiety disorder in their lifetime. This fact underlines the need for mental
Overcome Anxiety About Going to Work Everyday
A 2021 study by Mental Health America found that 83% of workers are emotionally drained by their jobs. This shows
Serotonin and Anxiety: Understanding the Connection
Did you know up to 40% of people using SSRIs don’t get better? SSRIs are medications used for anxiety disorders.
Mixing Lexapro and Alcohol: Safety Guidelines to Follow
Did you know mixing Lexapro with alcohol could harm your mental health? Studies show about 10% of Lexapro users feel
How to Manage Puppy Separation Anxiety: Quick Guide
Did you know about 14% of puppies suffer from separation anxiety when left alone? This issue can cause distress actions
Anxiety in Kids Symptoms: Warning Signs to Watch For
Did you know that up to 9.4% of children aged 3 to 17 in the United States have anxiety disorders?
Natural Alternatives to Prescription Anxiety Medications
In the United States, more than 19% of adults face anxiety disorders every year. This has led to a higher
How to Stop Anxiety Sweating: Expert Solutions
About 4.8% of Americans deal with hyperhidrosis, which means they sweat a lot. Anxiety makes it worse for them. This
Reduce Cortisol: Stop Early Morning Anxiety Waking
Did you know many people wake up feeling anxious because of their cortisol levels? Studies show that cortisol, which is