Anxiety Visual Snow: Understanding The Link & Relief Tips
About 2-3% of people worldwide have visual snow syndrome. They see static or flickering dots and flashing lights. This rare […]
Taking Vitamin D3 & Supplements for Anxiety Management
A 2017 study showed that vitamin D supplements helped women with type 2 diabetes feel less depressed and anxious. This
Adjustment Disorder with Anxiety and Depression Code
Between 11% and 35% of people seeing a psychiatrist may have Adjustment Disorder. This condition is a big, but often
Managing Morning Sickness and Discomfort During Pregnancy
Did you know up to 90% of pregnant women feel morning sickness in the first trimester? This common event brings
Low Estrogen and Anxiety: Understanding the Connection
Did you know 31% of US adults deal with anxiety disorders at some point? Hormonal imbalances, especially low estrogen, are
Powerful Mantras for Anxiety: Find Inner Peace Today
Did you know that a 2016 study found chanting “om” for 10 minutes can greatly reduce stress? It also lessens
What Does Anxiety Feel Like in Your Head | Mental Guide
Did you know anxiety makes people more likely to have headaches and migraines? Research shows even a little anxiety can
Can Anxiety Make Your Stomach Hurt? Find Relief Today
In 2020, about 40% of people worldwide said they felt a lot of stress. This fact shows that anxiety doesn’t
Taurine For Anxiety: Natural Relief From Stress
About 31.1% of U.S. adults will face an anxiety disorder at some time in their lives. This reveals how widespread
Can Magnesium Help With Anxiety: Natural Relief Guide
Did you know that more than half of the adults in the U.S. don’t get enough magnesium? This mineral is