Anxiety Hot Flashes: Causes and Natural Relief Tips
Did you know over half of women aged 40-58 experience hot flashes in perimenopause? This statistic shows how significant anxiety […]
Effective Nursing Interventions for Anxiety Guide
About 40 million adults in the United States suffer from anxiety disorders. This is around 18% of the population. It
Natural Terpenes for Anxiety: How They Can Help You Relax
Did you know over 40 million adults in the U.S. are dealing with anxiety disorders? This fact underlines a great
Beta Blocker for Anxiety Dose: Finding the Right Amount
Did you know up to 18% of US adults face anxiety disorders in their lives? Beta blockers, like propranolol, have
Does Hypothyroidism Cause Anxiety? | Thyroid Health Guide
Did you know that 63% of individuals diagnosed with hypothyroidism report experiencing anxiety? This fact shows a strong link between
What Are the General Causes of Insomnia?
One in three adults suffers from symptoms of insomnia, says the American Psychiatric Association. This makes insomnia the most common
Sleep Tips: Improving Sleep Quality for Anxiety Sufferers
Did you know nearly 44% of adults have trouble sleeping because of stress? This happens at least once a month.
Natural Anxiety Relief for Kids: Safe Solutions for Peace
Did you know that 80% of kids feel better emotionally when they learn coping strategies? Things like deep breathing and
Factors That Influence the Duration of Anxiety
In 2015, 3.6% of people worldwide were found to have an anxiety disorder. This shows how common it is to
7 Ways to Reduced Stress and Anxiety Today
A study with 185 university students lasted 6 weeks. It showed that doing aerobic exercise twice a week significantly drops