Common Symptoms of Anxiety that Mimic Heart Attack
Almost 40 million adults in the United States suffer from anxiety disorders. Many share symptoms similar to heart attacks. This […]
What is High Functioning Anxiety? – Silent Stress Signs
Did you know over 40 million adults in the United States suffer from high-functioning anxiety? That’s almost 19% of the
Reducing Alcohol-Related Sleep Issues: Expert Guide 2024
A surprising 25% to 72% of people with an Alcohol Use Disorder (AUD) face big sleep problems. This shows the
Proper Dosage for Each Supplement: A Complete Guide
Did you know over 70% of American adults take a dietary supplement? Many don’t know how important the right dose
What is High Anxiety? | Understanding Mental Health
About 31% of Americans will face generalized anxiety disorder during their lives. This makes anxiety disorders the most common on
Anxiety Drug: Understanding Treatment Options Today
Anxiety disorders impact more than 19% of folks in the U.S. They are the number one mental health issue. This
What Science Reveals About Impact on REM Sleep
Did you know adults need around two hours of REM sleep nightly for best health? REM sleep is crucial for
Anxiety Fidget Ring: Find Your Perfect Calm Today
Did you know about 40 million American adults face anxiety each year? That’s almost 1 in 5 people dealing with
What Kind of Anxiety Do I Have – Identify Your Type
Over 40 million adults in the U.S. suffer from anxiety. That’s about 19.1% of the population. Anxiety deeply affects lives,
How Alcohol Affects Sleep Cycles: What You Need to Know
Did you know about 20% of American adults say that alcohol messes with their sleep? This big number shows a