Hydroxyzine Max Dose for Anxiety: What You Need to Know
About 18% of U.S. adults might face an anxiety disorder at some time in their life. Many people use hydroxyzine […]
January 2025
Conquer Your Work Anxiety: A Guide to Workplace Wellbeing
Did you know that nearly 85% of workers say job stress harms their mental health? This fact comes from Mental
Pathlight: Trusted Mood & Anxiety Treatment Center
About 20% of American adults will face a mental illness each year. This fact shows we urgently need good mental
Does Anxiety Cause Shortness of Breath? [Explained]
It’s surprising but true: 70% of people with anxiety disorders often feel short of breath. This statistic shows how deeply
Worried About Anxiety-Induced Heart Palpitations? Find Relief
About half of the people with anxiety disorders feel their hearts race or flutter. This common symptom can make you
How Kava Can Help Manage Anxiety Symptoms
Did you know more than 30% of people with Generalized Anxiety Disorder (GAD) might not get the help they need?
Anxiety Medications: A Guide to Your Treatment Options
Did you know 32% of adults in the United States will face an anxiety disorder? This fact shows how common
Discover Top OTC Anxiety Medications: Your Guide
About 19 million adults in the US deal with phobias, the most common anxiety issue. Yet, only 43.2% of those
How to Tell If Shortness of Breath is From Anxiety or Heart Problems
Over 60% of people get confused between panic and heart attack symptoms. This is especially true for shortness of breath.
How Ketamines Can Help with Anxiety
Did you know that regular antidepressants might take 6 to 12 weeks to ease anxiety symptoms? In contrast, ketamine therapy