Anxiety and Diarrhea: Understanding Their Connection
Did you know nearly 179 million Americans face acute diarrhea every year? This fact points out a big health issue […]
January 2025
How Better Sleep Can Help Alleviate Anxiety Symptoms
Did you know a sleepless night can raise emotional stress by up to 30%? About 40 million American adults have
Soothe Anxiety with These Aromatherapy Tips
A staggering 44 randomized controlled trials have shown essential oils can lessen anxiety. Over 3,400 patients found relief through aromatherapy.
Top Jobs for Socially Anxious Individuals
About 12% of adults encounter social anxiety disorder at some stage. This fact shows why it’s crucial to cater to
NYT’s Mental Health Coverage: Focus on Anxiety Issues
Did you know that almost 20% of adults in the U.S. struggle with anxiety disorders? This info comes from the
Natural Ways for Calming Effect on the Nervous System
About 40 million adults in the US struggle with anxiety disorders. This shows a big need for effective ways to
Communicate About Work Anxiety: Helpful Tips and Techniques
In 2021, Mental Health America found that a huge 83% of workers feel worn out by their jobs. Meanwhile, 85%
Scientific Insights on Anxiety from The NYT
About 29 million people watched Kelly McGonigal’s TED Talk called “How to Make Stress Your Friend.” This huge number shows
Anxiety’s Impact on Digestion & Bowel Movements Guide
Anxiety disorders touch about 6.8 million adults every year in the United States. This huge number shows how common anxiety
Scripture as Affirmations for Coping with Anxiety
Did you know about 35% of people face anxiety as a regular battle? Anxiety brings worry, nervousness, or unease over