Discover How Hydroxyzine Can Help Manage Your Anxiety
Did you know that more than 30 percent of adults in the United States will experience an anxiety disorder at […]
January 2025
Living with Anxiety as a Disability: Coping and Treatment
About 30% of U.S. adults will face anxiety disorders during their lives. Anxiety is more than feeling nervous; it can
Hydroxyzine for Anxiety: Long-term Use Explained
Did you know that over 40 million adults in the US have anxiety disorders? Hydroxyzine, also known as Vistaril, is
How to Overcome Math Anxiety | Expert Guide
About 17% of students feel stressed by math, and around 30% of them are really struggling. This problem lowers grades
Is Math Anxiety Holding You Back? Know the Signs
About 93% of adults in the U.S. feel some math anxiety. This issue can hinder personal and academic progress, especially
Hydroxyzine vs Other Anxiety Meds: What’s the Difference?
Did you know more than 30% of American adults have anxiety disorders in their lives? This fact shows how vital
Guided Imagery for Anxiety Relief
Did you know up to 75% of people with anxiety disorders use methods like Guided Imagery? This method is growing
Yawning and Anxiety: What’s the Connection?
Did you know a person usually yawns 5-10 times a day? However, if you yawn more than three times in
Legal Rights for Those with Anxiety Disabilities
Did you know that one in five people in the United States has a disability? Many of these individuals battle
Anxiety Impacts Daily Life and Work: What to Know
About 20% of American adults face anxiety disorders every year. This issue massively affects our society. Anxiety goes beyond momentary