Natural Herbs for Anxiety: Top Remedies That Work
About 40 million adults in the U.S. face anxiety disorders yearly. This fact underlines the urgent need for effective anxiety […]
December 2024
IBS Anxiety: Understanding the Mind-Gut Connection
Did you know up to 40% of people might face functional bowel issues in their lifetime? This fact points to
L-Theanine Dosage for Anxiety: Best Amount for Relief
A review of five studies involving 104 people found something interesting. Four studies showed that L-Theanine helps reduce stress in
Does Ozempic Cause Anxiety? What You Need to Know
The FDA Adverse Event Reporting System (FAERS) has recorded 489 instances of anxiety, depression, or suicidal thoughts with Ozempic. This
Can Sugar Cause Anxiety: Effects On Mental Health
Did you know a diet rich in sugar might boost anxiety levels, similar to addiction effects? Research shows too much
Anxiety Heart Pain: Know the Signs and Differences
Did you know nearly half of those who rush to the emergency room for chest pain have no heart problem?
Best Antidepressant for Sleep and Anxiety: Treatment Guide
Did you know about 30 to 40% of U.S. adults have insomnia each year? Also, around 18% deal with anxiety
Understanding Infant Separation Anxiety: A Parent’s Guide
Did you know that babies often start to experience separation anxiety at about 9 months old? This can make parents
Anxiety Keeping Me Awake? Tips for Better Sleep
Did you know a fact from the Centers for Disease Control and Prevention? It says nearly one-third of adults don’t
How to Stop Dizziness from Anxiety – Quick Relief Tips
Did you know that about 15.8% of people with anxiety also feel dizzy? This big number shows how many are