Research Supporting Natural Remedies: Scientific Evidence
Did you know nearly 90% of Africa’s population turns to traditional medicine for healthcare? This fact shows a global shift […]
December 2024
Benefits of Anxiety Plush for Stress Relief
Over 40 million adults in the United States struggle with anxiety disorders yearly. This fact shows we need better ways
Beta Blockers for Anxiety: A Complete Guide
A 2016 review showed that short-term use of propranolol helps with anxiety, much like benzodiazepines. This finding highlights the rising
Panic vs Anxiety Attacks: What’s the Difference?
Did you know about 2-3% of Americans have had panic attacks? That’s a lot of people, given how sudden and
Understanding Acute Stress or Trauma: Signs & Recovery
Many people experience trauma, but only a few develop stress disorders like anxiety. This highlights the importance of mental health
How Long Does Effexor Take to Reduce Anxiety? | Guide
Did you know that over 30% of adults in the US will face an anxiety disorder at one point? This
What is an Anxiety Plush? – Comfort Toys Guide
Millions around the world are fighting anxiety every day. As more people look for help, the need for comfort tools
Beta Blockers and Long-Term Anxiety Management
About 30 million adults in the United States use beta-blockers. These meds were made for heart issues like angina. They
Understanding Manic Anxiety: Causes and Solutions
Bipolar disorder is found in about 2.8% of U.S. adults. It’s more than just mood swings. It includes severe conditions
How to Go to Sleep with Anxiety: Expert Tips for Rest
About 40 million adults in the US suffer from anxiety disorders. This makes it the country’s most common mental illness.