Discover Mindfulness to Relieve Anxiety and Stress
Did you know 66% of American workers can’t sleep well because of stress? This fact shows how much we need […]
December 2024
Herbal Supplements to Help Manage Anxiety
About 40 million adults in the U.S. face anxiety disorders. This makes anxiety the biggest mental health issue here. Many
NYT’s Latest Coverage on Anxiety & Mental Health
Did you know women with breast cancer live longer if their depression improves? This fact shows how mental and physical
Workplace Anxiety: Spotting the Signs and Getting Help
Anxiety disorders are a big issue in the U.S., touching millions of workers each year. Many don’t know the signs
Natural Remedies for Anxiety: An Overview
It’s quite shocking to learn that over 19% of U.S. adults struggle with anxiety each year. This condition is not
The Surprising Causes of Work Anxiety and How to Cope
Over 40 million adults in the U.S. suffer from anxiety disorders. This is about 19.1% of the population. It’s important
When to Consult Your Doctor if Lexapro is Not Working
Did you know that up to 33% of people on antidepressants may run into a wall with their treatment? They
Bible Verses That Address Anxiety – Find Peace in God
Did you know that 80% of adults feel stressed and anxious every day? This fact shows how widespread anxiety is
Mindfulness and Relaxation Techniques for Tension Relief
Did you know chronic stress can cause many health problems? These include a faster heart rate, tight muscles, and high
Lexapro Treatment Initial Side Effects – What to Know
Did you know more than 1 in 100 people face side effects like nausea, dizziness, and insomnia from Lexapro? This