Beta Blockers: Help for Physical Anxiety Symptoms
A 2016 research review found that propranolol, a widely-used beta-blocker, can manage anxiety disorders almost as well as benzodiazepines. These […]
December 2024
Beta Blockers for Performance Anxiety: A Solution
Did you know that about 31.2% of U.S. adults have had anxiety at some time? Performance anxiety is common. It
Propranolol for Social Anxiety: Benefits & Usage Guide
Did you know almost 15 million US adults suffer from social anxiety? This disorder makes social situations scary. People might
Anxiety Pins and Needles: What You Need to Know
Did you know at least 35% of people have felt anxiety attacks once? Anxiety can sometimes make you feel pins
Treating Anxiety in Kids: Expert Tips for Parents
Did you know that 97 percent of parents with anxious children often make choices that can keep the anxiety going?
Understanding Symptoms of Panic Attacks – What to Know
Did you know that about 2.7% of adults in the United States will experience panic disorder? This fact highlights the
Can Anxiety Plushes Improve Sleep Quality? – Sleep Solutions
Over 40% of adults still cuddle with stuffed animals at night. This trend highlights a growing awareness in mental health.
Managing Toddler Anxiety: Signs and Solutions
Almost one in three toddlers face serious anxiety that affects their daily lives. This fact shows a critical side of
Different Types of Anxiety Plushies – Comfort Companions
Hugging a stuffed animal can make you feel much better. It does this by making your body release a special
Anxiety Plushies: Top Coping Tools for Mental Health
Did you know that 1 in 6 U.S. children aged 2 to 8 are diagnosed with a mental or behavioral